Thank you to everybody who participated in our Operation 10 @ 10 on Friday morning. It was a huge success! We couldn't have done it without the fantastic Eileen Rowe and Adam Doyle, lending us their enthusiasm and expertise.
Eileen led us in the exercise session and even though we were shivering heading out to the yard, in no time at all we were all well warmed up!
Adam Doyle spoke to us about the importance of keeping fit and healthy and different ways of doing so.
We all had great fun and hope that the 10 @ 10 is something which we could continue in the future.
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